Track it
Track your VO2 max in Gyroscope
Your Apple Watch, Garmin or Oura sends your VO2 max to Gyroscope on its own, and Gyroscope One trends it over months against your age group and scores it in your Health Score. VO2 max trends
Check your watch
Enter a lab or field test as a benchmark in Gyroscope One, or run the mile time test, so your watch's estimate has something to be checked against. VO2 max benchmarks
Gyroscope One
Your coach in Gyroscope One can set your VO2 max as a target and train you toward it.
